Beyond Common Business Secrets

Beyond Common Abundance: How to Build a Life That Feels Good to Live Inside

Tracey Watts Cirino Season 5 Episode 194

What if abundance wasn’t something you had to earn… but something you could unlock?

In this deeply personal and powerful episode of Beyond Common Business Secrets, award-winning host Tracey Watts Cirino invites you into a conversation that goes far beyond hustle, burnout, and survival mode.

This episode is not about doing more, pushing harder, or fixing yourself. It’s about presence. Worthiness. And learning how to receive abundance in your business, your relationships, and your life without sacrificing your peace.

Through a guided moment of reflection, real-life storytelling, and grounded truth, Tracey shares:

  • Why burnout is not a personal failure
  • How survival mode blocks creativity, intuition, and abundance
  • The real reason most people struggle to receive what they desire
  • How to shift from proving your worth to living from it
  • What it truly means to build a life that feels good on the inside

If you’ve ever thought, “There has to be more than this,”  this episode will meet you exactly where you are.

🎙️ Listen now and discover how to unlock Beyond Common Abundance.

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...

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Tracey Watts Cirino: Hello! Welcome to Beyond Common Business Secrets, where we explore the inner game of success. We dive into the mindset, the leadership.


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Tracey Watts Cirino: and the soul-aligned decisions that build businesses that last. You know, not the ones that just merely survive, but the ones that thrive.


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Tracey Watts Cirino: I'm your host, Tracey Watts Cirino, and today's episode is not about doing more. It's definitely not about doing more, so I hope you're ready for that, right? Like, let's give that a rest. It's not about doing more.


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Tracey Watts Cirino: It's not about pushing harder or fixing yourself.


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Tracey Watts Cirino: who's with me on being sick to death of all the New Year stuff that's all about, like.


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Tracey Watts Cirino: fixing yourself. Like, ugh, done. This episode is about unlocking abundance. Not just for this moment in time, not even just for this year, but for your life. Like, let's unlock that beyond common abundance.


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Tracey Watts Cirino: And… I just want to start with two simple words. Just two simple words, okay?


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Tracey Watts Cirino: I want…


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Tracey Watts Cirino: to say to you, congratulations and welcome. Welcome to this Beyond Common Party. Because not everyone ends up here. Not everyone pauses long enough to ask


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Tracey Watts Cirino: Ask bigger questions of themselves, of…


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Tracey Watts Cirino: their business, of their life, of their friendships, right? Not everyone is willing to look honestly at their life and say.


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Tracey Watts Cirino: There has to be more.


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Tracey Watts Cirino: There just has to be more than this.


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Tracey Watts Cirino: So, if you're listening right now.


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Tracey Watts Cirino: I want you to know you didn't find this episode by accident. You were led here, my friend. You were led here because…


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Tracey Watts Cirino: something in you called… this called you, and that is what I'm here for. That is what I'm available for, and that is what I'm here for. So…


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Tracey Watts Cirino: Before we go any further, I just want to say…


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Tracey Watts Cirino: Clearly, I deeply respect your time.


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Tracey Watts Cirino: Time is the one thing that we never get back.


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Tracey Watts Cirino: And the fact that you chose to spend it here tells me something about you.


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Tracey Watts Cirino: It tells me you're seeking, that you're seeking. It tells me that you're open, that you're open, expansive, and somewhere…


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Tracey Watts Cirino: Inside of you, there's a quiet nudge that says.


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Tracey Watts Cirino: I don't just want to survive my life.


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Tracey Watts Cirino: I want to actually live it.


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Tracey Watts Cirino: I want to actually enjoy it.


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Tracey Watts Cirino: So, before we go on, I want you to do something with me. Now, if you're driving, you're gonna have to save this episode and come back. But everybody else that's not driving, if you are listening to this as you get your steps in, if you're…


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Tracey Watts Cirino: listening to this while you make your breakfast, or you're cleaning up, doing the dishes, drive… when you're driving is the only thing that's gonna limit you, where you cannot join us, but you will save this and come back. Okay, so…


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Tracey Watts Cirino: I want you…


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Tracey Watts Cirino: to do this with me, okay? So I want you to place your hand over your heart. I always say, like, your most dominant hand, but just place a hand over your heart.


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Tracey Watts Cirino: I want you to take a deep.


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Tracey Watts Cirino: Take a deep, intentional breath.


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Tracey Watts Cirino: Let's do a bonus one, because that just felt so good, right?


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Tracey Watts Cirino: So this deep, intentional breath. And I want you to silently ask yourself this question.


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Tracey Watts Cirino: Ready?


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Tracey Watts Cirino: What if… It's actually possible For my life.


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Tracey Watts Cirino: to feel easier.


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Tracey Watts Cirino: AND more abundant.


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Tracey Watts Cirino: At the same time.


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Tracey Watts Cirino: What if it's possible?


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Tracey Watts Cirino: For my life to feel easier and more abundant at the same time.


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Tracey Watts Cirino: No, I don't want… like, not later, right? Like, not once you earn it, not once you prove yourself, not once you've checked off everything on your to-do list, and you have all your ducks in a row.


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Tracey Watts Cirino: What if it's possible right now? Like, right now.


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Tracey Watts Cirino: And just notice what comes up for you.


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Tracey Watts Cirino: Because that question alone can crack


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Tracey Watts Cirino: something big and profound open. It's gonna… it just… that question alone can really crack something wide open in you.


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Tracey Watts Cirino: And… Here's the truth about abundance.


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Tracey Watts Cirino: This is what we know to be true, okay? This is what we know to be true.


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Tracey Watts Cirino: I wrote down some statistics here, so let me… let me gather myself so I get them. You know, you guys know me. For those of you that have been hanging out for a long time, you know that I have a tendency to go on my tangents, and that is what you all love the most, so thank you for informing us of that.


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Tracey Watts Cirino: And for those of you that are new here.


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Tracey Watts Cirino: I like to get the facts in order, and then I also like to go on the tangents that are just, like, my soul speaking to you. So, here's what we know to be true. The World Health Organization officially recognizes


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Tracey Watts Cirino: Officially. It officially recognizes that burnout


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Tracey Watts Cirino: is a workplace phenomenon, right? It is not a personal failure.


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Tracey Watts Cirino: Not a personal failure. Research shows that chronic overwork actually reduces productivity Creativity and decision-making abilities.


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Tracey Watts Cirino: Yet, we still glorify it. Like, as a society, as a culture, we glorify this.


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Tracey Watts Cirino: And neuroscience tells us the brain cannot access intuition Clarity


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Tracey Watts Cirino: Or creativity while it's stuck in survival mode.


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Tracey Watts Cirino: Oh, you might have to rewind and go back for that. So…


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Tracey Watts Cirino: These are 3 things we know to be true.


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Tracey Watts Cirino: And yet, and yet, we keep telling ourselves, once I get there, then I'll rest. Once this season of my life is over, then I'll enjoy my life.


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Tracey Watts Cirino: Here's the truth no one… no one taught us. Most people do not lack abundance.


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Tracey Watts Cirino: They've just never been taught how to receive it.


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Tracey Watts Cirino: Right?


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Tracey Watts Cirino: Most of us have been taught that, oh.


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Tracey Watts Cirino: I must do all of this for everyone else, and, like, overextend, over-promise, over-deliver, and then I get to rest. So it's, like, almost like you're wishing your life away, like, oh, this season. Like, I had a client the other day that was like, oh, once I get through this… this part of my life.


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Tracey Watts Cirino: her… child was just entering middle school. Like, her oldest, and then she had younger ones.


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Tracey Watts Cirino: That's a pretty long season of life to wish away, my friend.


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Tracey Watts Cirino: So that's, like, super profound, right?


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Tracey Watts Cirino: So, when we say that


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Tracey Watts Cirino: there's more than… like, there's the truth that no one has taught us, right? There's so many things. And so, here… here's one for you. The body is always keeping score.


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Tracey Watts Cirino: And eventually, it sends the invoice.


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Tracey Watts Cirino: Ugh, can I get an amen to that? Raise your hand if you've experienced this personally, or members of your family or your loved ones, like, are going through this.


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Tracey Watts Cirino: So, you can… you can be wildly capable


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Tracey Watts Cirino: Wildly capable. And deeply exhausted at the same time.


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Tracey Watts Cirino: Let that one settle. Then, over-functioning is often praised as leadership.


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Tracey Watts Cirino: Until it costs you your joy.


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Tracey Watts Cirino: And I am not…


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Tracey Watts Cirino: I am not someone that is okay with that. I am not okay with over-functioning any longer and sacrificing my joy. Like, to me, that payment is like… that's like taking my life, my reason for being existing away, and that's a, like, a check I'm just not…


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Tracey Watts Cirino: it's just not worth writing anymore. So…


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Tracey Watts Cirino: Another thing is, is the story that you tell yourself


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Tracey Watts Cirino: Quietly becomes the life you live loudly.


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Tracey Watts Cirino: I get asked this often in my mentorship containers, but what I mean by that is, like, people always tell you, you get paid


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Tracey Watts Cirino: you get paid for what you practice privately. So, we look at, like, a star athlete.


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Tracey Watts Cirino: they look like, oh wow, they're doing all the things, right? And even they're not 100%, like, no one's 100%.


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Tracey Watts Cirino: But you get paid more for what you practice quietly, because then you show up publicly. So what I mean by this is this story that you're telling yourself, like, that you're not worthy, that you're not enough, that you have to prove yourself.


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Tracey Watts Cirino: Whether you're aware of it or not.


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Tracey Watts Cirino: That is the life you are living loudly, and though you are not aware of it.


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Tracey Watts Cirino: Everyone else is observing that you don't think you're worthy of it.


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Tracey Watts Cirino: That is, like, one of the number one reasons why people do not get the high-ticket clients, right? Like, that we focus so much of this show on really diving into. This is that one piece. So, I want you to look at it this.


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Tracey Watts Cirino: Presence is the gateway to abundance. So…


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Tracey Watts Cirino: This is not about shaming yourself, beating yourself up, or fixing. This is about being present.


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Tracey Watts Cirino: Being present with all of this, because maybe you are silently sabotaging yourself while you are…


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Tracey Watts Cirino: trying to be the cheerleader, trying to coach and mentor people on your team through any challenges that you're having in your business, in life. The thing is, is that you…


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Tracey Watts Cirino: have to look at this through the lens of, like, okay, if nothing else, you can always come back to the breath we took. The breath we took, right? Presence is this gateway to abundance. And most of us, most of us were never taught how to be present.


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Tracey Watts Cirino: Right? And this is the ultimate present I can give you. So…


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Tracey Watts Cirino: Coming back to that breath, coming back to just being present, being here doing this, And nothing else.


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Tracey Watts Cirino: Because when you're trying to create abundance while living in survival mode.


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Tracey Watts Cirino: It's like trying to grow a garden, like a beautiful garden in a hurricane.


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Tracey Watts Cirino: Yes. Is that even possible?


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Tracey Watts Cirino: Absolutely not! Right? So, like, imagine that visual. I thought, like, really hard and long about this as a way to really picture this in your mind, right? That…


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Tracey Watts Cirino: So many, so many of us are out there trying to create abundance when we're in absolute survival mode.


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Tracey Watts Cirino: This is like growing a garden in a hurricane. Like, seriously. Not ideal. This is not an ideal situation. So.


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Tracey Watts Cirino: I want to just be very clear. For the sake of today, I want you to fire me as your motivational speaker. Like, just completely fire me. Oh, Tracy's fired, okay?


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Tracey Watts Cirino: Because motivation fades, and no matter what day you're listening to this, by tomorrow, like, I often will say, by Monday.


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Tracey Watts Cirino: the motivation isn't there. Like, why were you so excited, and you're like, ugh, Really? It fades.


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Tracey Watts Cirino: So, instead, instead, hire me as your guide, right? Hire me…


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Tracey Watts Cirino: As your guide, your coach, someone who has walked through burnout, self-doubt, the overachievement chaos, the people-pleasing addiction.


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Tracey Watts Cirino: where I was hanging by the tiniest thread in survival mode, right? But slowly dying, right? And…


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Tracey Watts Cirino: With all that, I…


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Tracey Watts Cirino: have been able to find another way. So, I am not here to hype you up, I am not here to…


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Tracey Watts Cirino: I'm not here to hype you up, to motivate you, like, that is just not what I do. That is not what I do. I'm here to initiate you into taking ownership in your life. I'm here to help you unlock


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Tracey Watts Cirino: your energy for abundance, because it is already within you. And I'm here to help you unlock your energy for abundance in a way that's sustainable.


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Tracey Watts Cirino: grounded and real, right? Not so woo-woo, pie in the sky.


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Tracey Watts Cirino: So, I've done the struggle walk. I've walked through fire, both literally and figuratively. So, my friend, you do not have to do it alone. You do not have to do it alone. Unless you want to.


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Tracey Watts Cirino: And if you want to, make it a conscious, Decision.


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Tracey Watts Cirino: So yes, you've probably guessed it from hanging out with me that I'm a little different.


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Tracey Watts Cirino: I believe real transformation happens when we blend strategy with what our soul really desires. It's like the practical and spiritual together. I'm sort of that crossroads of both. Like, I have that way of helping you understand what the best strategy is.


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Tracey Watts Cirino: But we've gotta get your spirit in alignment to what you really desire. So, there was a time in my life when I believed my worth was something that I had to prove.


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Tracey Watts Cirino: I overworked, I overgave, I over-functioned, I people-pleased the heck out of my life.


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Tracey Watts Cirino: like… I didn't even know that that was what it was called, I just was…


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Tracey Watts Cirino: chronic people pleaser. I attracted people


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Tracey Watts Cirino: made me work for my worth. Like, I literally attracted those types of people into my life, and this fed my addiction


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Tracey Watts Cirino: to people, please, and… be less than. It just, it fed this addiction.


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Tracey Watts Cirino: And at this time in my life, I truly believed that success meant performing. Like, proving. If you can imagine, dancing like a trained monkey, running a marathon that has no finish line.


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Tracey Watts Cirino: On a… basically, on a human hamster wheel.


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Tracey Watts Cirino: I continually told myself over and over, once I get there, then I'll rest. Once I get there. But there, quote-unquote, there, kept moving. Like, I kept moving that needle. Nobody else did this, I did it. Like, I own that.


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Tracey Watts Cirino: I missed moments with my family. I became known back then as the one who never showed up for, like, the real life stuff, like, the real fun. I missed weddings and showers, and graduation parties.


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Tracey Watts Cirino: And I told myself that that was the price of success.


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Tracey Watts Cirino: Until one day, my body and soul intervened, right? It was like the ultimate wake-up call.


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Tracey Watts Cirino: I was out… I was out running errands for work, I mean, usual, right? Like, big shocker, working. My mind was racing a million different directions.


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Tracey Watts Cirino: and going over all the things I needed to do. When I think back to, like, living in this state all the time, it's like, I was probably having an out-of-body experience. Like, if you were talking to me, I was probably actually so focused on something else that was fluttering in my mind that I… I wasn't even present to the conversation.


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Tracey Watts Cirino: So, you can picture that, out running around crazy, and out of nowhere, the sky turned dark.


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Tracey Watts Cirino: it started downpouring, and suddenly, I was hydroplaning in my car, spinning out of control. I was going the wrong direction in oncoming traffic, there were cars coming at me.


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Tracey Watts Cirino: And in that moment, I feel like time froze, and I thought, Is this it?


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Tracey Watts Cirino: Is this really all there is?


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Tracey Watts Cirino: Is my life over?


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Tracey Watts Cirino: Are my kids?


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Tracey Watts Cirino: Gonna be left without a mother today?


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Tracey Watts Cirino: Is my husband becoming a widow?


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Tracey Watts Cirino: Today.


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Tracey Watts Cirino: When I finally let go of the wheel.


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Tracey Watts Cirino: In the car. Let go of the wheel of control.


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Tracey Watts Cirino: of the story.


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Tracey Watts Cirino: that I had continually told myself.


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Tracey Watts Cirino: Everything stopped.


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Tracey Watts Cirino: I opened my eyes, And all of the sudden, the sun was out, I was safe.


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Tracey Watts Cirino: And miraculously, my car was facing the right direction.


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Tracey Watts Cirino: Now, this moment…


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Tracey Watts Cirino: this didn't change everything overnight, though, you know, I would love to say that. I feel like so many of the guru stories are…


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Tracey Watts Cirino: Oh, this is the moment that changed everything.


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Tracey Watts Cirino: It didn't work like that for me.


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Tracey Watts Cirino: It didn't change everything overnight, but it changed me. It changed me to my core, to my spirit. It changed me for who I am.


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Tracey Watts Cirino: And in that moment, with my hands over my heart, much like I just had you do, I whispered.


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Tracey Watts Cirino: God, I hear you.


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Tracey Watts Cirino: I see you.


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Tracey Watts Cirino: And thank you for this beautiful, wonderful life.


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Tracey Watts Cirino: And… there was a shift from that moment, from that day forward, the changes were subtle, but very powerful.


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Tracey Watts Cirino: Everything shifted through, like, 3 simple truths.


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Tracey Watts Cirino: And this is how I really feel that I started to unlock more and more abundance from within, and why I'm so passionate about shouting it from the rooftops and teaching this and sharing this with other people all around the world, especially, you know, women.


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Tracey Watts Cirino: And the first one is, is to be present, right? Be present.


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Tracey Watts Cirino: abundance… Only exists in the now.


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Tracey Watts Cirino: Not when you've earned it.


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Tracey Watts Cirino: Not when you arrive.


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Tracey Watts Cirino: Abundance exists in the now.


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Tracey Watts Cirino: So, the second thing… was… To love yourself.


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Tracey Watts Cirino: And take care of yourself.


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Tracey Watts Cirino: So…


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Tracey Watts Cirino: self-care isn't indulgence. To me, it's self-leadership. It's how I become the best version of myself. It's how I…


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Tracey Watts Cirino: I'm a great leader, a great coach, a great mother, a great wife.


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Tracey Watts Cirino: For the longest time.


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Tracey Watts Cirino: I was fed that BS about, oh, that's… that's selfish, who do you think you are, right? To take care of yourself. Like, you're supposed to go last.


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Tracey Watts Cirino: But the world doesn't need any more people that are…


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Tracey Watts Cirino: Stretched too thin, that are…


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Tracey Watts Cirino: Waiting for the shoe to drop. That, if someone cuts them off, they're like.


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Tracey Watts Cirino: going into total anger mode because they have absolute road rage. And that was me at a different time in my life. So…


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Tracey Watts Cirino: The self-care piece is so important because you cannot abandon yourself and expect abundance to stay.


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Tracey Watts Cirino: Abundance comes from really trusting yourself. And I used to hide that I regularly, would get a massage, or go on a retreat, or take just a personal vacation just myself.


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Tracey Watts Cirino: Because, like, oh, as a leader and mother, like, who are you to have that time for yourself? Like, that's kind of, like, the message I got from the world.


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Tracey Watts Cirino: I say now, like, who am I?


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Tracey Watts Cirino: I am a leader who is deeply connected to what abundance looks and feels like, and that is how I


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Tracey Watts Cirino: greatly serve the world, right? That's how I show up for my family.


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Tracey Watts Cirino: And here's the thing, you cannot mess up what is meant for you, right? So, you can't mess it up, you can just make the road longer. So I'm not telling you to beat yourself up if you don't feel like you have time for self-care. I'm letting you know if you want a quicker path.


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Tracey Watts Cirino: Loving yourself and taking care of yourself is gonna get you there faster.


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Tracey Watts Cirino: And then, the third… the third one is to tell yourself a new story. So, you guys have heard this over and over for those that have been hanging out with us here on Beyond Common Business Secrets for a while, that


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Tracey Watts Cirino: Like, stop lying to yourself. Most of the stories we tell ourselves are narratives that served us when we were adolescents, and maybe we haven't dealt with them yet.


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Tracey Watts Cirino: That's why sometimes you can look at a grown man or woman


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Tracey Watts Cirino: That is having an argument with a child.


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Tracey Watts Cirino: Where they're, like, 30 years their senior, but the adult is having


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Tracey Watts Cirino: an adolescent reaction, because they haven't dealt with their childhood story, right? Their childhood trauma, whatever it is. So…


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Tracey Watts Cirino: when it comes to stop lying to yourself, it's like, I stop telling the story of, I have to prove my worth.


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Tracey Watts Cirino: And I replaced it with a new belief, and I started really living from… I am already worthy.


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Tracey Watts Cirino: And from this place of being worthy.


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Tracey Watts Cirino: What if I create it from there?


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Tracey Watts Cirino: Right? Like, what if I just create it from there?


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Tracey Watts Cirino: So, I want you to imagine a life where success doesn't cost you your peace.


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Tracey Watts Cirino: Where ambition and alignment coexist. It's like the AND life. Where you shine bright without shrinking or apologizing.


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Tracey Watts Cirino: That's abundance.


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Tracey Watts Cirino: no more doing.


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Tracey Watts Cirino: Just more being.


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Tracey Watts Cirino: There is that reason. There's a reason we're called human beings, not human doings.


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Tracey Watts Cirino: Though that voice in our head would be like, oh, you have to do more, you have to prove it, we might have to do some work to dig in on…


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Tracey Watts Cirino: Quieting that voice.


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Tracey Watts Cirino: But this is why I created the Beyond Common Method all those years ago. It came after that moment of realizing, like, oh wow, I do have a beautiful…


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Tracey Watts Cirino: Wonderful life.


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Tracey Watts Cirino: I need to start appreciating it, and being present for those moments.


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Tracey Watts Cirino: That is why I created the Beyond Common Method. These are the life skills The life skills, the…


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Tracey Watts Cirino: like, we call them success skills, we call them, like, universal truths, we call them so many things, but these are the life skills that most people were never taught.


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Tracey Watts Cirino: And… And even if you went to a really fancy, really expensive college.


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Tracey Watts Cirino: you still probably weren't taught this, right? And…


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Tracey Watts Cirino: that is the thing that is so important, right? That we understand that


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Tracey Watts Cirino: we have to feel it within our body. That's what activates that energy and radiates out where everyone else would be drawn to you. Like, that's how you attract the clients, that's how you attract the opportunities.


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Tracey Watts Cirino: The loves of your life, like, all the things, the amazing friendships, the,


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Tracey Watts Cirino: you know, the opportunity… I mean, if… when I'm looking back at my life.


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Tracey Watts Cirino: there's no reason why I got to become a six-time number one international best-selling author, except for that I took care of myself and tapped into my abundance, and believed it was possible long before it was.


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Tracey Watts Cirino: long before it was, right? This girl who failed English.


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Tracey Watts Cirino: I didn't let that define me. I finally started telling myself a new story.


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Tracey Watts Cirino: And if something inside of you


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Tracey Watts Cirino: stirred today. If you felt seen.


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Tracey Watts Cirino: called out, even pissed off, or called forward. That's not an accident.


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Tracey Watts Cirino: Beyond Common isn't just a podcast, it isn't just a book, it isn't just a course. It's an invitation.


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Tracey Watts Cirino: To live beyond mediocrity. To lead beyond burnout.


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Tracey Watts Cirino: To build a life that actually feels good to live on the inside.


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Tracey Watts Cirino: Because the inside, and how you feel about it, that is what matters most.


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Tracey Watts Cirino: So let me ask you, my friend.


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Tracey Watts Cirino: What story are you ready to release?


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Tracey Watts Cirino: What version of you is ready to shine bright, like the diamond in the sky?


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Tracey Watts Cirino: So bright, like the star that is leading the way out of the darkness.


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Tracey Watts Cirino: Abundance isn't something you chase.


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Tracey Watts Cirino: It's something you unlock.


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Tracey Watts Cirino: So… As always, I want to congratulate you for being here.


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Tracey Watts Cirino: I want to congratulate you for choosing yourself.


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Tracey Watts Cirino: I want to congratulate you for listening to Beyond Common Business Secrets.


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Tracey Watts Cirino: And I want to thank you from the bottom of my heart. Thank you for sharing the show with your family, your loved ones, your business besties. Thank you for showing up for yourself.


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Tracey Watts Cirino: Because the world needs more people like you that are willing to pause, to show up.


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Tracey Watts Cirino: and to take aligned action that leads to more peace. That's how we heal the world. That's how we tap into the greatest joy the world has ever seen.


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Tracey Watts Cirino: So, as always, my friend, stay beyond amazing, and if something… if you felt something powerful today, share this episode with a friend, leave us


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Tracey Watts Cirino: leave us a review, share in the review, the comments, like, inform us how this is landing for you, and as always, I just love you so much. Take care.


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Tracey Watts Cirino: I'll see you on the next one.